Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Tuesday, January 19, 2016

My Experience With PRK: A LASIK Alternative

If you wear glasses or contacts, chances are you've probably at least considered getting LASIK at some point in your life.  I wore glasses and contacts to correct my nearsightedness and astigmatism in both eyes for many years.  At the age of 27 and with confirmation from my optometrist that my vision had stabilized, I decided there was no time like the present to pursue a life free of corrective vision devices--at least I'd have time to enjoy it before I'm old enough to need reading glasses.  So I went to get a consultation, optimistic that I would qualify for the surgery and have perfect vision in no time.

Much to my dismay, the first place I went to did not approve me for LASIK.  The reasons were 1) my eyes were apparently too dry and 2) my corneas were too thin.  I had no idea that anybody who wore glasses could possibly not qualify for LASIK, and I was devastated.  They did, however, bring to light an option for which I did qualify: photorefractive keratectomy (PRK, also referred to as LASEK).  You can Google both to find information on the differences, but the main difference is that LASIK creates a flap on your eye, whereas PRK is surgery on the actual surface of your eye.  PRK has a longer recovery period (LASIK basically requires no recovery period).

I began to consider undergoing PRK but thought I should get a second opinion just to be sure.  Consultations are usually free, and I figured it wouldn't hurt.  The second place didn't say anything about my dry eyes (doesn't everyone in Colorado have dry eyes?) but confirmed that my corneas are too thin for LASIK.  I gave it some thought and eventually decided to go with the second place for my PRK surgery.  They just made me feel a lot more comfortable, and I liked their pricing options better (more on that later).

Pre-Consultation/Pre-Surgery 
Prior to both consultations, they asked me to be out of my contacts for seven days leading up to the appointments.  For reference, I wore soft toric lenses.  The first place I went for a consultation told me I'd need to be out of my lenses for two weeks prior to surgery.  The place I actually went for surgery told me one week.  Erring on the side of caution, I left them out for two weeks.

The Day Of The Surgery 
Before I knew it, surgery day, September 30, had arrived.  I was instructed to wear no perfume, jewelry, or facial lotion, as those things can interfere with the accuracy of the laser.  Before my surgery, I picked up my two prescription eye drops (one was an antibiotic and one was an anti-inflammatory) as well as some preservative free Refresh Tears.  About 20-30 minutes before surgery, they gave me some Valium to help me relax.  I was extremely nervous and never even felt it kick in.  Right before surgery, they put some numbing drops in my eyes.  The surgeon said we would do the right eye then the left eye, and it would take about three minutes per eye.  I swear, it didn't even take that long!  I didn't feel any pain during the surgery, and when I got up from the table, my vision was perfect.  With PRK, they put a contact lens in to protect the surface of your eye after the surgery, which you leave in for five to seven days (until they take it out for you).  I was instructed to keep my eyes shut as much as I could for four hours.  You will not be able to drive yourself home--shout out to my mom for driving me home and for taking excellent care of me.  During the car ride home, the numbing drops started to wear off, and it started to hurt.  A lot.  It was an intense stinging, and it was a long 30 minutes or so as I waited for my Vicodin to be filled.  Once I was home, I laid down on the couch and tried to relax and keep my eyes shut for the whole four hours.  I tried to take a nap, but it was hard to fall asleep.  I could feel that my eyes were getting very watery, which was to be expected.  I had so much drainage that my nose ran like crazy too.  Once I opened my eyes, I could again see perfectly.  I had to start using my prescription drops and the artificial tears right away.  After dinner, I decided to call it a night and get some sleep.  I was very sensitive to light, and it was hard to keep my eyes open.

Recovery and Post Op Care 
The whole day after surgery was painful.  I relied on Vicodin, Ibuprofen, and artificial tears to get me through the day.  I also took a nap for a couple hours, which helped.  I was still sensitive to light and wore sunglasses around the house.  I watched a movie with my mom to relax, although I mostly had my eyes closed and listened.  I laid low and went to bed early.  Two days after surgery, the pain had subsided, but I woke up with cloudy vision.  This was to be expected, as vision can fluctuate for up to six weeks after PRK.  The cloudiness lasted all day.  Three days after, the cloudiness was still there but had decreased substantially, and it was the first day since the surgery that I felt I could see well enough to drive.  I was still sensitive to light.  Four days after, I felt well enough to go for a run.  They advise you to not get water or sweat in your eyes for at least one week, but since it was a cool fall day, I figured it wouldn't be an issue.  Five days after, I went back in for my first post op check.  They took out the lenses and checked my vision.  I was doing great and had made a lot of progress in just five days.  I went in for another post op appointment after two weeks, and though some days had been more clear than others, my vision was overall improving.  My vision continued to fluctuate but improve for the next four weeks or so.  By my six week post op appointment, the fluctuations had started to decrease, but my vision was not perfect yet.  They told me that was ok and that some people just take longer than others.  I did still notice drastic improvements over the next couple months.  I just had my three month post op and am happy to report that I am seeing with 20/20 vision!

Post op care was the worst for the first couple weeks.  I had to use my two prescription drops every four hours, and I used the artificial tears at least every hour.  For the first two weeks after surgery, you can only use the single vial preservative free tears.  I couldn't rub my eyes or wear any eye makeup for the first two weeks, and I also had to be careful to not get water and sweat in my eyes.  Washing my hair was very challenging, and because I couldn't really wash my face, I relied on Simple brand cleansing towelettes to clean my face.  It got much easier after that first two weeks, and I only had to keep up with my artificial tears.

Would I Recommend It?  What Should You Consider Before Committing? 
PRK requires some patience and some time off from work.  I am lucky in that I am self-employed and work from home, so taking time off was easy.  I had surgery on a Wednesday afternoon and started working again the following Tuesday.  I do stare at a computer screen all day, and some work days during the first couple weeks when my vision was a little cloudy were doable but challenging.  You also won't be able to drive for a few days.  The exact number of days varies from person to person. You will also need to go back in for post op appointments, and if you work Monday-Friday, you'll likely have to leave work for at least an hour a few times over the following three months.  Keeping up with the drops is a little tedious, and you have to be cautious with water, sweat, shampoo, etc for a little while, but it's really not a huge deal overall.  Because it's very dry where I live, I have had to keep up with the artificial tears up until now, although I have not felt the need to use them nearly as much in the last month.  I've cut down from hourly to three or four times per day.  Once I was able to wear eye makeup again, I was wearing primarily waterproof mascara for about two months after surgery because with the frequency I was using artificial tears, regular mascara would run.

Cost is also a huge consideration.  I would guess that it varies based on geographic location, but where I live, it runs around $3,000 to $4,500.  For both of the places I checked out, there was no priced difference between LASIK and PRK.  Most places offer financing, and the place I used offered a 5% discount for paying in cash, so be sure to ask about that if you plan to pay the whole thing upfront.  The first place I went to only offered one plan, which was a lifetime guarantee.  Their pricing did not include any post op care, meaning I would have had to see my regular optometrist and pay him for those post op appointments.  The place I chose offered a 10 year guarantee (less expensive) and a lifetime guarantee, and I opted for the lifetime.  They also included all the post op care in their pricing, which I really liked.  With my insurance, the prescription drops cost me about $30 altogether, but this could vary greatly depending on your insurance.  As mentioned above, you also need your preservative free artificial tears, and I highly recommend getting the Refresh Tears brand at Costco for the best deal.  These drops will be your best friend.

Am I glad I did this?  Absolutely.  It is one of the best decisions I've ever made, and I'm so happy.  Waking up and not having to deal with glasses or contacts is a godsend, and I am so thankful for my perfect vision.  Would I recommend you do it if LASIK is not an option for you?  It depends.  You have to be ok with the longer recovery and with taking some time off work, but if you can handle those things, I think it's worth it.  It's also important to keep in mind that everyone's recovery time will be different.  I was told initially that because I'm young, my vision would probably stabilize more quickly than the six week estimate.  Well, it turned out that it took me almost three months to see 20/20.  It was a bit frustrating at times, but it was definitely worth the wait.  I can't put a price on the freedom this surgery has given me.

Thank you for reading, and if you are a glasses or contact lens wearer considering PRK, I hope this was helpful!  I would be happy to answer any questions you have--feel free to leave them in the comments.

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Wednesday, December 31, 2014

What Are My Goals For 2015?

Today is the last day of 2014!  I said this last year, and I said it the year before (and probably the year before that), but I'll say it again: time seems to go faster and faster with every year.  Why is this the case when every year has 365.25 days, every day has 24 hours, every hour has 60 minutes, and every minute has 60 seconds?  Why does time seem to be increasing exponentially as we get older, when in reality, it doesn't change?  Actually, if we want to talk about reality, we should be talking about how time really doesn't even exist.  It's something we made up.  As Wayne Dyer says, although I don't think this quote is originally his, "that which is real never changes."  But enough about that.  Back to my previous question, I don't know why this happens, but for me, it is definitely a reminder about our immortality.  Nobody has forever to live on this planet, and nobody knows when their time will be up.  So when I think about how 2014 flew by, I see it as a reminder to slow down, smell the roses, and live every day as though it were my last.

I know I'm not alone when I say that I don't always manage stress very well.  Sometimes, I make a huge deal out of little things.  Then I realize later that everything worked out and that it was silly to waste my energy being upset and worried about something so insignificant.  If I lived every day as though it were my last, I wouldn't make mountains out of molehills.  And that is my first goal for 2015--to have faith and to not sweat it too much over anything.  I do believe in a higher power and that everything always works out for the best.

My second goal is very closely related to the first, and that is to learn how to RELAX.  Unfortunately, I've never really known how to surrender, shut off my brain, and completely relax.  If I'm going to live every day like it's my last, I'm going to need to relax!

My  third goal is to find beauty in everything, even in the darkest of places and times.  I am currently in the depths of seasonal depression.  This happens to me every winter.  I feel withdrawn, sad, and exhausted for no reason other than the fact that the weather is colder and there is less daylight.  I have to learn how to beat this and how to bring happiness to myself during this time of year (or for that matter, any time at all when things aren't going so well).

While all of these goals are important, I think my fourth might be the most crucial.  My fourth goal is to take care of myself and to stop living to please other people.  I have always been a people pleaser.  I have always wanted those close to me to be proud of me.  I have never wanted to ask for help or for anything that would cause any kind of inconvenience for anybody.  That has to stop right now.  I have to know that I can ask for help, and more importantly, I have to know that I'm worth it.  I have to start standing up for myself more and stop worrying about upsetting others.  That doesn't mean that I'm going to be selfish, but if you don't love yourself, how can you love anybody else?  You can't give away what you don't have.  And when you stand up for yourself and live life on your own terms, people respect you more!  This much I know this to be true.

Those are all my goals for the new year, and now I want to take a moment to express my gratitude for everyone and everything I have in my life.  I am the luckiest girl in the world to have my incredible family, friends, and husband.  Most people would give anything to have what I have, and not a day goes by that I don't acknowledge this.  I am so blessed and would not change a thing about my life.

I would love to hear about your resolutions for 2015.  Much love to you all!!  Let's make 2015 great!

XOXO,

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Thursday, September 18, 2014

A Different Kind of Post

What I'm about to write is a completely different kind of post from anything I've written on here.  Multiple events from the last 10 days or so have caused me to examine my life and put things into perspective.  Not only have I been going through a bit of a tough time recently, but some of my loved ones have as well.  I was trying to be strong and not cry.  I'd been holding everything in until yesterday, when I finally had a meltdown and sobbed my eyes out.  I needed to let myself feel what I felt and let it all out.  Today is a new day, and I feel that it's vital to look at things in a different light.  Mostly, I've been thinking about everything I have to be thankful for:

My husband:  Not to sound too cliche, but in all honesty, he really is my best friend and the love of my life.  I think about all the days I've come home worried or upset about something (and probably wasn't too pleasant to be around), and he has always been there to wrap his arms around me and comfort me.  He brings so much joy to my heart and makes me laugh and smile more than anyone.  Just thinking about him as I write this brings a smile to my face.  Sometimes, we think the same thoughts and blurt out the same words at the same times.  He really is my other half, and I would be so lost and so incomplete without him.  When things seem to go wrong, he always reminds me that as long as we have each other, things really aren't too bad.  He's so right.

My family:  I couldn't have grown up with a more loving group of people.  My family is always there for me, through thick and thin.  They remind me every single day how loved I am, and they would do anything for me.  My parents have given my brother and me guidance and unwavering support that has allowed us to be where we are today.  They mean more to me than I could even put into words.  My brother, well, he's my little sidekick!  And who could forget those two cairn terriers who are so cute and so full of joy that they'd warm anybody's heart?  I'm also very thankful for my in-laws, who have welcomed me into their family with open arms, and I have so much love for them as well.

My friends:  Though some have moved out of state, I'm thankful that we still keep in touch and when  we do speak, it's like no time has gone by at all.  And for those who still live here, don't ever move away!!  Just kidding... but please know that I always enjoy our happy hours and any other time we can spend together.

My health:  This is a big one that many of us take for granted.  I am thankful that I have two arms, two legs, and perfectly functioning organs.

My job:  I'm so lucky to have the flexibility and autonomy I have.  And even better, I'm fortunate that my work benefits my family as opposed to some large, evil corporation.

...and so much more.  When I think about how lucky I am, I realize that everything in my life is perfect.  Sure, there are ups and downs, but that's life.  I know in my heart that there's a time for everything, and everything happens for a reason.  We don't always understand why they do, particularly when things go wrong, but sometimes, things have to fall apart to make room for better things.  After the storm passes, we realize that whatever happened that seemed like the end of the world at the time was simply a rough patch.  And no storm can last forever.

Thank you for reading this, and if you're going through a tough time, just remember that "this too shall pass."

XOXO,
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Thursday, December 26, 2013

A Long Absence and A New Year

I would like to take this opportunity to apologize for my long absence on this blog.  It was really not intentional; I just let things get in the way.  I think part of it was due to the unwelcome influx of acne that has taken over my forehead in the last couple months.  I've been too embarrassed to take pictures, and I have also been not wearing much makeup in an effort to let my skin breathe.  But I know that's just an excuse, and I shouldn't let that stop me from doing what I love.  I also realized that writing about my acne and what I've been doing to clear it up would make a good post--so stay tuned for that!

I've missed blogging, and if you're still with me despite my absence, I appreciate it!  We are about to that time of year where we all make New Years resolutions, and one of mine is to keep up with this blog.  There are always excuses to keep you from doing what you love, and being "too busy" or "too tired" are among them.  The key is to not let those excuses get in the way, as I have done with this blog.  I'm realizing that I have to make time for what I love... I need this creative outlet.  It's also easy to tell yourself that you'll just do it tomorrow or next week or next year.  I am out of excuses!  The future is guaranteed to nobody--all we have is this very moment that is right now.  So, right now, I am writing and also making a promise to all of you and to myself to try harder to keep up with my writing.  Thank you all so much for your love and support!!

Much love to all,

CC